Super Zen Self-Saucing Pudding

Super Zen by The Base Body Co is a naturopathic blend of adaptogenic herbs & antioxidant superfoods. The Super Zen blend work at a cellular level to address the effects of stress on the mind & body. Together they elevate mood, focus & energy. I love including Super Zen in my morning routine, and even better in a drool-worthy dessert.


Serves: 5

Preparation: 10 minutes

Baking Time: 45 minutes


You'll need:


  • 1 cup gluten-free flour

  • 1/2 tsp baking soda

  • 1/2 tsp baking powder

  • 1/3 cup coconut sugar* + 1/4 cup to finish

  • 2 tablespoons Super Zen powder

  • 1/4 cup cacao powder, sifted

  • 3/4 cup almond milk

  • 1 teaspoon vanilla essence

  • 30g butter or coconut oil, melted

  • 3/4 cups boiling water

  • Coconut yogurt or ice-cream to serve


*For a sugar-free version use powdered sugar alternative like xylitol or stevia.


Method:


  1. Preheat oven to 180°C/160°C fan-forced. Lightly grease medium-sized loaf tin or ovenproof dish.

  2. Combine flour, coconut sugar, and 2 tablespoons Super Zen powder in a bowl. Add milk, vanilla, and coconut oil or butter. Stir to combine.

  3. Pour mixture into prepared pan. Smooth top.

  4. Combine the cacao and remaining coconut sugar in a small bowl. Sift sugar mixture over flour mixture. Pour boiling water over the back of a large metal spoon to cover the sugar mixture.

  5. Bake for 45 minutes or until a skewer inserted around the edge of the pudding comes out clean.

  6. Dust with icing sugar. Serve with yogurt or ice-cream.


Enjoy, xx


This recipe was in collaboration with The Base Body Co.

  • Instagram - Black Circle
  • Facebook - Black Circle

©2018 BY NOURISHED PANTRY